Your body is a little bit like a puzzle. It gives you clues to help you figure out what’s going on within your body. Did you know your mouth can give you hints about things that may be happening elsewhere in your body? Here’s a list of some of the signs your mouth can give you to pay attention to certain other aspects of your health.
Worn teeth and headache
If your teeth are showing extensive wear, you may be grinding your teeth. This would be even a stronger possibility if you’re also experiencing regular headaches, which can be caused by the muscle tension related to teeth grinding. This condition also indicates that you are likely under too much stress, and that you are unconsciously coping with it by grinding your teeth.
Gums covering teeth
If your gums begin to grow over your teeth and you are on medication, it may mean that your medication is at fault. Some medicines can cause your gums to overgrow, and the dosage needs to be adjusted.
Mouth sores
An open sore in your mouth that doesn’t go away in a couple of weeks can be an indicator of oral cancer. Numbness and unexplained bleeding in your mouth are other signs. Smokers and people over age 60 are at the most risk, but that doesn’t mean it doesn’t affect others too. See your dentist to make sure all is okay.
Cracked teeth
If your teeth begin to crack or wear extensively, you may have gastroesophogeal reflux disease (GERD). It’s a digestive disease that allows stomach acid to flow back into your food pipe and mouth. This acid can cause your teeth to deteriorate. Additional signs of GERD are acid reflux, heartburn, and dry mouth.
Unclean dentures
If you wear dentures, make sure you remove and clean them regularly. Inhaling food debris from your dentures that makes its way to your lungs can lead to pneum
At one time, metal fillings were the only choice to repair tooth decay. Now, many dentists have switched to composite resin fillings, which match natural-tooth color so they don’t compromise the appearance of your smile. Tooth-colored fillings have gained popularity, and many dentists only offer this option. In recent years, there has been a strong push to eliminate amalgam fillings all together.
Amalgam fillings are made of several metals, with up to a 50 percent composition of mercury. It is widely known that mercury is toxic to the body. Some of the concern about amalgam fillings is the affect mercury has on the body, including:
• Causing damage to the kidneys
• Contributing to infertility
• Impacting the nervous system
• Interfering with the function of the thyroid and pituitary glands
• Posing unknown risk to a fetus
• Weakening the immune system
Because each person is different, you may have no reaction to the amalgam fillings. Over time, though, these restorations may change shape or crack, which can cause them to leak. If the fillings don’t hold up, the area may become susceptible to additional damage or decay.
At your checkup, have the dentist evaluate any old fillings to make sure they are still in good condition. You can also discuss the benefits of replacing amalgams with composite fillings. The newer restorations blend with your natural tooth coloring and require less removal of health tooth structure, which allows for a more conservative repair.
If you need a dentist in Clintonville contact us today
Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.
Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.
Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.
Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.
Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.
Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.
Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.
Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.
Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.
Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.
Xylitol
Your dentist in Reno may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.
Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Reno, and great daily dental care at home.
Visit our Clintonville dental office for a dental cleaning.
Most people know that keeping your mouth clean is the best way to have an attractive and healthy smile. However not so many will be aware of the benefits to general health. Having healthy teeth and gums helps protect your overall health.
What Is Oral Health?
Oral health is concerned with the condition of any of the structures in your mouth, including your teeth, gums, tongue and all your oral tissues.
How Is Oral Health Related to Overall Health?
When your teeth and gums are healthy then it’s much easier to eat a varied and nutritionally sound diet. Choosing foods that are good for your teeth, for example those that are low in sugar, will also benefit your general health. Having a nice smile helps boost self-esteem, and good oral health decreases the risk of bad breath. It’s also much easier to speak clearly when you have all your teeth.
Which Oral and General Health Conditions Are Linked?
Oral health has been connected to a number of different general health issues. Clinical studies have found links between gum disease and diabetes. For example, uncontrolled diabetes can increase the amount of glucose in the saliva, increasing the risk of gum disease. Conversely gum disease causes bleeding gums that allow bacteria in the mouth to enter into the bloodstream where it’s thought they can create new sites of inflammation, making it more difficult to control blood sugar levels. In addition diabetics find it more difficult to heal. Gum disease has also been linked to heart disease, and people with unhealthy gums could be at increased risk of developing heart issues.
How Can I Achieve Good Oral Health?
It’s important to visit your family dentist in Clintonville as often as recommended. Book professional tooth cleanings at the same time as this will reduce bacteria in the mouth, helping to keep your gums healthy and strong. People with diabetes or other medical conditions that compromise their immune system may need to visit their Clintonville general dentist more frequently.
Most dentists recommend that patients replace their toothbrushes every three to four months. About this time, the bristles start to wear out or become frayed, which makes the tool less effective. You should also replace your toothbrush right away if you have been sick so that you don’t re-infect yourself.
Once you are done with the toothbrush, you don’t have to immediately toss it in the trash. These creative opportunities will allow you to put that old toothbrush to good use.
Dust the keyboard
The precision of the bristles makes it a cinch to get between the keys.
Eliminate stains
If you get spots on your carpet or upholstery, an old toothbrush will enable you to really scrub the soiled area and remove the stain.
Touch up your roots
For those who dye their own hair, an old toothbrush is the perfect tool for applying color to specific areas.
Dislodge dirt from under your nails
Gardening will help your plants grow, but will also make your manicure look less than appealing. With an old toothbrush, you can say good-bye to grimy nails.
Polish jewelry
To make your favorite pieces sparkle, use an old toothbrush and a tab of toothpaste to restore their beauty.
Clean bike chains
If you don’t want to look like a mechanic after taking grease off the chains, you can grab an old toothbrush and easily finish the job.
Remove silk strings off ears of corn
Before boiling corn, wipe the ears with an old toothbrush to eliminate the corn silk and keep it out of your teeth.
Our dental office is located in Clintonville
If you have a dental emergency, for example a knocked out tooth or jaw injury, contact your dentist in Clintonville right away for care. Quite often dental problems will develop out of office hours, so it’s a good idea to know how to treat them until you can visit your dentist. The following tips will help you take care of yourself or someone close:
- Bitten Cheeks, Lips or Gums. Gently rinse the affected area using cool water. Use light but firm pressure to apply a clean piece of gauze or washcloth to stop bleeding. An ice pack can help reduce swelling.
- Bleeding Gums. Bleeding gums are frequently caused by gum disease or through brushing your teeth too hard. Rinse your mouth with warm water and be sure to thoroughly brush and floss your teeth as this will help reduce infection and inflammation. Book an appointment with your family dentist in Clintonville for proper diagnosis and treatment.
- Canker Sores. It can help to wash the area with warm salt water. Avoid spicy or very hot foods until the canker sore begins to heal. If it fails to heal after two weeks, contact your dentist for advice.
- Cracked or Broken Tooth. Carefully rinse your mouth with warm salt water. Book an appointment with your dentist to have the tooth mended, and bring any broken pieces of tooth with you to the dental office.
- Loose Baby Tooth. Don’t attempt to pull out the tooth yourself, but instead encourage the child to gently wiggle it from side to side until it eventually comes out on its own.
- Teething Problems. Use a chilled teething ring or a cold washcloth to help soothe your baby’s gums. Gently rubbing the gums can also relieve some of the pressure.
If you need a dentist in Clintonville contact us today
