Most people who bite their nails wish they didn’t do it. If you’re a nail biter, you probably know that it spreads germs and leaves your nails looking unattractive. But did you know that it can harm your teeth? Let’s find out the connection between nail biting and tooth damage, and learn some ways to stop this nasty habit.
What does nail biting do to my teeth?
Just like chewing on hard items like ice, nails are hard and put stress on your teeth when you bite down on them. With time, your teeth will weaken and your teeth can chip or break. Since nail biting is a repetitive habit, constant chewing on your teeth wears them down faster than they should. Your teeth also can become more sensitive when the enamel is worn down. Additionally, biting your nails can move your teeth out of place. Your gums are at risk too from the additional stress the nail biting puts on them, eventually leading to gum disease and even tooth loss.
What if I wear braces?
Braces already add pressure on your teeth, so nail biting can stress them even more. The roots of your teeth can be weakened, which leads to problems like tooth loss.
How can I stop biting my nails?
Here are some tips to help you stop the nail biting habit:
- Get a hobby that uses your hands, like video games, knitting, or painting.
- Occupy your mouth by chewing sugarless gum, sucking on mints, or eating carrot sticks.
- Add foods to your diet containing calcium and magnesium because they help repair and grow your nails.
- Cover your nails with tape, petroleum jelly, fake nails (for girls), or foul-tasting liquid.
- Get manicures to make your nails look nice, so you will be less inclined to bite them.
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Most of us know we should visit our general dentist every six months for exams and cleanings to ensure optimal oral health, but it seems we find many reasons to avoid those visits. Busy schedules or fear of dental treatments often mean people skip critical routine oral care. However, there are several reasons why you should make regular appointments with your general dentist a priority.
First, routine cleanings by your general dentist will give you a brighter, healthier smile. While brushing and flossing at home are important, it is impossible to remove all of the plaque that accumulates over time. Left untreated, plaque causes decay that leads to cavities and gum disease. Professional cleanings by your general dentist removes plaque and stains, leaving your breath fresher and your smile whiter.
Second, regular examinations allow your dentist to identify potential problems before they become severe. Cavities and gum disease caught early are much simpler to treat, preventing the need for procedures like root canal therapy, crowns, or even tooth extractions. Seeing your general dentist routinely will keep these types of problems in check, and save you from more complex and invasive procedures later.
Finally and most importantly, regular checkups with your general dentist can have a direct impact on your overall health. Poor oral health affects your entire body. A decayed tooth can cause a bacterial infection that spreads to other areas of your body. A general dentist checks your mouth for signs of disease, decay, and even certain cancers.
Stop making excuses and find a qualified general dentist with hours and an office location that is convenient to you. Consult with the staff about your dental fears and learn what types of services are offered to make your visit less stressful. If you value both your beautiful smile and your excellent health, be sure to keep regular visits to the dentist on your calendar.
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An embarrassing smile can ruin your ability to smile freely, opting to hide your teeth so that others can’t see them. Dental veneers, thin shells often made of porcelain attached to the fronts of your teeth, transform your smile to one you can display with pride. They are customized for each patient to give you the look you desire.
There are numerous dental problems that can be hidden with porcelain veneers. Common reasons that people choose veneers include tooth discoloration, chips, breaks, worn down teeth, gaps, misalignment or misshapen teeth. These restorations cover all of these problems and more, giving you the perfect smile.
The process for getting veneers is not painful and usually requires a few trips to the dentist. First you’ll need a consultation to determine if you are a good candidate. You should tell the dentist exactly what you dislike about your smile and learn if veneers can correct those issues. If so, your next appointment will include preparing your teeth by removing a small amount of your enamel so the veneers can be attached. Your dentist will make an impression of your mouth so that veneers can be crafted in a lab to fit exactly. The last step is a visit to have the final veneers bonded to your teeth, adjusted, and polished for a flawless appearance.
You can count on porcelain veneers to resist stains so that they continue to look just like they did when applied. You can choose the veneer color to get just the shade you desire, and your smile will look very natural. Another benefit is that your gums should adjust very easily to porcelain veneers. Keep in mind, however, that veneers are a permanent solution and if they do become damaged it’s likely you’ll have to completely replace them. The lifespan of veneers is often ten years or more, and they don’t require any special care other than normal dental hygiene.
Veneers provide patients with the ability to turn their smiles around for good. If you’re unhappy with the look of your teeth, consult your dentist to see if veneers will help you regain your confidence.
We look forward to seeing you in our Clintonville dental office
Traditional dentistry focuses on maintaining your oral health and treating any diseases you might have, while cosmetic dentistry is all about the way your smile looks. The goal of cosmetic dentists is to help you achieve the smile you’ve always wanted. It is becoming an increasingly popular area of dentistry because so many people want to look their best, and one of the utmost ways to do that is to have a beautiful smile.
There are numerous treatments and procedures available in cosmetic dentistry today. Here are some of the most popular ways that patients seek to transform their smiles:
- Teeth whitening, sometimes referred to as bleaching, relieves stains and discolorations that are affecting your teeth. It is a simple and quick process when performed by your cosmetic dentist, often taking only an hour out of your day. The results are usually amazing, making your teeth many shades whiter and eliminating embarrassing stains.
- Dental veneers cover up all kinds of smile imperfections. Problems like chips, cracks, discoloration, misalignment and more can be hidden under veneers. These thin porcelain shells are customized only for you, and are cemented directly onto the fronts of your teeth. A small amount of your tooth enamel must be removed in preparing your teeth, so veneers are a permanent solution for transforming your smile.
- Dental implants are a great solution for replacing missing teeth. Instead of going through the hassles associated with dentures or bridges, implants are a permanent restoration that becomes part of your body. A titanium rod is surgically placed into your jaw bone so that it fuses with the bone as it heals, and then an artificial tooth is placed on top. Implants are a secure and attractive way to restore your smile.
- Crowns, also called caps, are customized for every patient to fit over an existing tooth that has been severely damaged. They are often used to correctly shape broken, chipped or uneven teeth. Made of porcelain or acrylic with metal, crowns are strong and able to withstand biting forces that other restorations might not tolerate well.
We look forward to seeing you in our Clintonville dental office
If you have severely damaged, diseased or injured teeth, your dentist may recommend crown and bridge treatment. A crown is a dental restoration that fully covers a tooth and becomes the tooth’s new outer surface. A bridge is also a dental restoration that is anchored to natural teeth. However, a bridge replaces and fills the gap left by multiple missing teeth. Both crowns and bridges are made from a variety of materials and can be matched to the color of your natural teeth. Unlike removable dental devices like dentures, crowns and bridges are permanently affixed to existing teeth or implants allowing them to look and function similarly to natural teeth.
In addition to restored function and appearance, crowns and bridges offer a host of additional benefits including:
- Dental crowns protect and strengthen the natural tooth, helping you to avoid extraction.
- Crowns are the final step in root canal treatment, protecting the tooth from bacteria that could re-infect the treated tooth.
- Crowns and bridges restore missing teeth and support the remaining teeth.
- Your natural bite is restored and maintained with crown and bridge treatment.
- Placement of crowns and bridges improve your speech, smile and chewing function.
- Adjacent teeth are prevented from shifting and tilting with crown and bridge treatment.
- Crowns and bridges are long-lasting, predictable and durable.
- Placement of crowns and bridges is quick and can usually be completed in as little as two appointments.
- Alternatives to crown and bridgework, like dental implants, are usually more invasive requiring surgery and possibly bone grafting to place the implant.
Consult with your dentist to find out more about the advantages of crowns and bridges and how they can help to restore your healthy smile.
Our dental office is located in Clintonville
When you have a tooth or multiple teeth with extensive damage, your dentist may recommend a crown or bridge to restore your smile. Most of the time these restorations provide complete and successful results, but occasionally problems arise.
Tooth decay:
Good hygiene is imperative after a crown or bridge because plaque can build up in the area where the tooth and crown meet. Your crown can’t decay, but your tooth still can. Follow your dentist’s instructions for proper brushing, flossing, and fluoride use.
Gum disease:
Plaque buildup around a crown can cause gum disease called gingivitis, and if untreated advance to periodontitis.
Chipping or breaking:
Crowns and bridges are susceptible to damage like fracturing or chipping. Many crowns are made of porcelain, which can chip or completely fail. Heavy wear or stress such as teeth grinding can cause this type of damage, as well as an accident like hitting your restoration. Small chips may be repaired with composite filling, but larger damage can mean total replacement.
Incorrect color:
When having your crown or bridge made, you can choose from a selection of colors. However, the whitest shade is not advised because it likely won’t match the rest of your smile or it can look fake. Make sure you consider the color carefully or else you’ll be faced with redoing the restoration if you dislike it.
Falling out:
Several problems can cause your crown to fall out. The core may fail so that the interior portion of your crown is unable to provide a strong base for the restoration. Less likely, the cement can fail so that the crown simply needs stronger adhesion. Or, the post crown can dislodge so that you’ll see a large post sticking out of your crown. If your crown falls out, be sure to save it for your dentist in case it can be reinserted.
In most circumstances, these problems with your crown or bridge do not occur and you can enjoy a long lifespan with your restoration. If you do notice any of these issues, schedule an appointment with your dentist to ensure optimum oral health.
Our dental office is located in Clintonville
